Self Love

Self Love is important to living well. It influences who you pick for a mate, the image you project and how you cope with challenges. Self Love is not simply a state of feeling good. It is a state of appreciation for oneself that grows through actions that support our physical, psychological and spiritual health.

For Self Love

  • Mindfulness
  • Needs over wants
  • Self care & home care
  • Avoid depleting actions and interactions
  • Only soul feeding friendships & relationships
  • Live in my truth
  • Release what I’ve outgrown
  • Live with intention